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#anxietyrecovery photos and videos on Instagram

Medias attached with hashtag: #anxietyrecovery on Instagram

E M M I  🍍 M A S S E Y (@flowercityfit) Instagram Profile Photo flowercityfit

E M M I 🍍 M A S S E Y

Instagram Image by E M M I  🍍 M A S S E Y (@flowercityfit) with caption : "At this exact ice cream place, around 3 years ago, I told Luke I loved him for the first time ever, which was my “signal" at Bruster's Ice Cream Webster - 1786694618319128620

At this exact ice cream place, around 3 years ago, I told Luke I loved him for the first time ever, which was my “signal” that i knew I wanted to marry him. It’s still one of our favorite spots to stop at, and it makes the ice cream 🍦 even sweeter having that memory 😉 and it’s even truer today than it was back then- I do love this man ♥️ Date night: you’re my favorite. . . . . .

Carly Mahon, ASW; Reiki Master (@theelectricwarrior) Instagram Profile Photo theelectricwarrior

Carly Mahon, ASW; Reiki Master

Instagram Image by Carly Mahon, ASW; Reiki Master (@theelectricwarrior) with caption : "What if you could give your younger self some amazing advice? What would it feel like to go back to those difficult year" at Ocean Beach, San Diego - 1786693487846873622

What if you could give your younger self some amazing advice? What would it feel like to go back to those difficult years and hug your inner child? How would that impact your current anxiety? Inner child work has had a profound healing on my anxiety and mindset. The feeling of freedom that comes with sitting with yourself and forgiving old wounds is immeasurable. To sit with my 9 year old self and say: you have more control than you think and you’re not crazy. To let that kiddo know that the world is safe and you’re meant for big things. Ok, so I haven’t perfected time travel - but I’ve got the next best thing. Past, Present, Peaceful is a 10 week immersion in your healing. Using Reiki, emotional support & a powerhouse toolbox of forgiveness exercises we partner together to release old fear stories, forgive your past pain and step into your best present self. Space is limited for this passion project of mine ❤️ pre enrollment starts now so enjoy the discount before the full tuition goes in effect Monday ✌🏼❤️ (ps - anyone who’s worked with me knows that gifts are always given - helloooo luxurious crystal & custom essential oil blend). Fill the link in my bio for more info. Your healing awaits. . . . . . . . #anxietyrecovery

Chelsie Skowyra, MA, MFT (@chakrachelsie) Instagram Profile Photo chakrachelsie

Chelsie Skowyra, MA, MFT

image by Chelsie Skowyra, MA, MFT (@chakrachelsie) with caption : "I shared an incredible divine download the other night about the connection between maslow's hierarchy of needs and the " - 1786689724069624825
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I shared an incredible divine download the other night about the connection between maslow's hierarchy of needs and the chakras. A complete connection and understanding of how spirituality and psychology are meant to work together. Psychology helps us to adapt, integrate to the highest good in the human form that we are in the spiritual beliefs and practices we embrace. Spirituality infused into everyday life. Spirituality is no longer just a part- but the whole foundation. Spiritual development and personal growth as a self care practice. It's when we do this- when we create this beautiful life that flows from intent and love- that we experience the divine success and happiness we have been searching for. For the first time in 6 months, my 1:1 intuitive coaching + healing program is back open. This program is for the person who is ready to transform their life in meaningful, impactful ways. This program is for the person who desires to do the inner work so that their outer world can be the most beautiful reflection of peace and abundance. Are you curious to learn more and find out if THIS is the 1:1 program you've been searching for? Schedule a free self care chat by clicking the "book" link in my profile! ps. curious to know more about the divine download?! Join the Spiritual Self Care group to watch the replay! . . . . . . . . #anxietyrecovery

~Tabitha Sampson~ (@tabitha.sampson) Instagram Profile Photo tabitha.sampson

~Tabitha Sampson~

image by ~Tabitha Sampson~ (@tabitha.sampson) with caption : "The most amazing thing happens when you allow yourself to be your best and you realize you can be 100% unapologetically " - 1786689623188341312
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The most amazing thing happens when you allow yourself to be your best and you realize you can be 100% unapologetically you. ❤️ • I never knew how much confidence I lacked. How much I questioned everything. How I beat myself up. How much pressure I felt. I let shit get to me. I cared what people thought. And it took going through a rough patch and coming out of it to realize the world is on my side. I can be ME and I can shine. And I don’t have to explain anything to anyone. • So each day I work on me. Because I realized how important it is. And when I flex it’s not because I think I’m cool. 😎 It’s because I am stronger than ever. 💪🏻#anxietyrecovery

image by Michelle (@_michelle_farrell) with caption : "Like 🥑?
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Like 🍤?
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Then, this one’s a winner! 🏆 .
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Avocado Alfredo with" - 1786676266519257515
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Like 🥑? . . Like 🍤? . . 😍Like super quick and easy dinners? . . Then, this one’s a winner! 🏆 . . Avocado Alfredo with shrimp over zoodles! 💫 . . 📣 Give me a “hell ya!” Or like And I’ll send you the recipe! ♥️ . . #anxietyrecovery

Joy Acaso (@joyacaso) Instagram Profile Photo joyacaso

Joy Acaso

image by Joy Acaso (@joyacaso) with caption : "It can be difficult to see the beauty in our lives when we are in the midst of a storm. I've been there. Don't go throug" - 1786673261596096992
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It can be difficult to see the beauty in our lives when we are in the midst of a storm. I've been there. Don't go through it alone my friends. . . I'm joining our Lead Pastor this Sunday @thebrookmia for a time of q&a to talk about depression and anxiety. If you're in the South Florida area, come and fellowship with us . . . . . . . . . . #anxietyrecovery

Purple Sky Counseling (@purpleskycounseling) Instagram Profile Photo purpleskycounseling

Purple Sky Counseling

image by Purple Sky Counseling (@purpleskycounseling) with caption : "Mental Health Crisis resources. There are people to text and talk to 24 hours a day if you need to. Texting 741741 is my" - 1786644866852233766
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Mental Health Crisis resources. There are people to text and talk to 24 hours a day if you need to. Texting 741741 is my favorite. You can text hello to that number and they will connect you with a crisis counselor to text you through what is going on. Sometimes it is enough to get through the really hard stuff. If you are worried about a friend or a family member, you can always sit with them while they call someone trained to help them. Or if you are worried about their safety please call 911 or your local police dept. for a wellness check. Even though it feels like it at the time.... YOU ARE NOT ALONE! Reach out and ask for help! And there is also this amazing program that is connecting people and saving lives - check out @buddyproject Crisis Textline 741741 National Suicide Hotline 800-273-TALK (8255) (888) 628-9454 (En Español) Veterans Crisis Line 800-273-8255 Press 1 LGBTQ - Trevor Project 866-488-7386 Text “Trevor” to 202-304-1200 Trans LIfeline 877-565-8860 National Domestic Hotline 800-799-7233 (800) 787−3224 (En Español) National Eating Disorder Ass. 800-931-2237 Utah Crisis Line 801-587-3000. Heber City- 801-318-4016

ཞąƈɧɛƖ Ɩყŋŋ ʂɛცąʂɬıąŋ🌿 (@rachellynnsebastian) Instagram Profile Photo rachellynnsebastian

ཞąƈɧɛƖ Ɩყŋŋ ʂɛცąʂɬıąŋ🌿

image by ཞąƈɧɛƖ Ɩყŋŋ ʂɛცąʂɬıąŋ🌿 (@rachellynnsebastian) with caption : "Just picked up my retreat "playbooks" from the printers! 😆
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I think the most I "suffered" in this retreat process was f" - 1786635666780948185
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Just picked up my retreat "playbooks" from the printers! 😆 . I think the most I "suffered" in this retreat process was from the thought of all the "work" needed to create my actual program. . I had put so much pressure on myself for it to "look" like what other retreat workbooks looked like. . In the talking with my soul sister @songstressariella I was inspired to instead create "playbooks" and was determined to ENJOY the process of creating them MY way! . After 6 weeks of "suffering" at the thought of doing the "work" - it only took me 6-8 hours of divinely inspired creativity to put the program together! . Not only that but I created a built-in reward for myself and invited my lover to come over upon completion for a hot tub party 😆. . I LOVE that I'm getting to work through my own blocks and take the information and reprogramming to my retreat to share with my ladies this weekend. . The lesson for me is if I'm stressing about "doing" something - to ask myself: . 1) does it HAVE to be done at all? 2) does it have to be THIS particular way? 3) can I create another way or means that feels like creativity, relief and enjoyment? . .