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Be Active Live Better (@beactivelivebetter) Instagram Profile Photo beactivelivebetter

Be Active Live Better

image by Be Active Live Better (@beactivelivebetter) with caption : "Fresh Spring dinner on the menu tonight 😊🥗🥑🥔
#eattherainbow" - 1764836733185979466
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Fresh Spring dinner on the menu tonight 😊🥗🥑🥔 #eattherainbow

The Saa-rah Project (@thesaa.rahproject) Instagram Profile Photo thesaa.rahproject

The Saa-rah Project

Instagram Image by The Saa-rah Project (@thesaa.rahproject) with caption : "Coming at ya with another breakfast pot! Super easy and quick for the morning. Can be made the night before 👌🏼.
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RECIPE" at Auckland, New Zealand - 1764836661738603010

Coming at ya with another breakfast pot! Super easy and quick for the morning. Can be made the night before 👌🏼. . RECIPE: 1/3 c quinoa flakes 1/4 tsp vanilla powder 1/2 tsp cinnamon Handful of walnuts 1 tsp coconut flakes 1/2 c almond milk 1/3 c blueberries 100g coconut yogurt MIX together! I topped mine with matcha chia seed pudding (made the night before) 1/2 tsp matcha powder ( @tropeaka ) mixed into 2 tbsp hot water + 1 tbsp chia seeds, 1/4 cup coconut milk. I also added blueberries and coconut flakes to finish it off! . Dairy + gluten free and low in fructose. Ps. You can totally add rice malt syrup to make it sweeter if you want! . Check out my story to see the step by step process to make this ✨

Food For Thought (@fftfoodbank) Instagram Profile Photo fftfoodbank

Food For Thought

image by Food For Thought (@fftfoodbank) with caption : "Colorful veggie stir fry prepared by our wonderful #volunteers for our clients! 🥒🥕🌶🌈#eattherainbow #stirfry #healthyfood" - 1764836618655903772
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Colorful veggie stir fry prepared by our wonderful for our clients! 🥒🥕🌶🌈#eattherainbow

Athletes Healing Autoimmunity (@martha_florence) Instagram Profile Photo martha_florence

Athletes Healing Autoimmunity

Instagram Image by Athletes Healing Autoimmunity (@martha_florence) with caption : "Hooray for my #vitacosthaul !! Stocked up on coffee creamer and grabbed a few other essentials (yes, chocolate and GF gn" at Anchorage, Alaska - 1764836530347933453

Hooray for my !! Stocked up on coffee creamer and grabbed a few other essentials (yes, chocolate and GF gnocchi are essentials). . @delallofoods Is my favorite brand of GF pasta (you can hardly tell it's GF) so I'm excited to try their gnocchi. . I've been wanting to try @hukitchen chocolate for awhile but couldn't find it locally so I finally ordered some! It's AMAZING!! . Also, testing out new fuel for running...I started using protein bars when I was training for an ultra and really liked that I didn't need to eat as often. These have just a few whole food ingredients plus whey protein. They taste good, so hopefully they will not upset my stomach while running! . I'm obsessed with Vitacost because they ship to Alaska for a flat rate. @thrivemkt won't even ship here 🤷🏼‍♀️ and I'm totally over Amazon for a lot of reasons! So I'm glad I found an alternative that's cheaper than the stores here for pantry items! . . . . . #eattherainbow

Jenny Halsor (@theraisingirls) Instagram Profile Photo theraisingirls

Jenny Halsor

image by Jenny Halsor (@theraisingirls) with caption : "Back to that #veggiepusher life! This is the base for an old favorite on a snowy (😵) night - cottage pie! Onion, garlic," - 1764836511079081245
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Back to that life! This is the base for an old favorite on a snowy (😵) night - cottage pie! Onion, garlic, carrots, zucchini, celery and green beans and peas going in shortly. PLUS the caulimash that will be going on top. That’s 7 vegetables in one dinner! Plus a salad in the side. It’s really easy to hit 20-25 different veggies each week once you become aware. And if you have kids I promise that focusing on vegetables and using them as a base will save you so much 💰that you can dedicate to better protein sources. #eattherainbow

carogardnersa (@carogardnersa) Instagram Profile Photo carogardnersa

carogardnersa

image by carogardnersa (@carogardnersa) with caption : "My goodness. What a delicious collection of recipes @quivertree.publications @inereynierse #EatTheRainbow #HealthFirst #" - 1764836436472048232
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My goodness. What a delicious collection of recipes @quivertree.publications @inereynierse #EatTheRainbow

Simmer + Sauce (@simmerandsauce) Instagram Profile Photo simmerandsauce

Simmer + Sauce

image by Simmer + Sauce (@simmerandsauce) with caption : "Hello Springtime. I seriously feel healthier just looking at this. #chard #🌈chard #farmersmarket #vegetables #leafygreen" - 1764836397331271639
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Hello Springtime. I seriously feel healthier just looking at this. #🌈chard #eattherainbow

Pray Eat Heal (@pray.eat.heal) Instagram Profile Photo pray.eat.heal

Pray Eat Heal

Instagram Image by Pray Eat Heal (@pray.eat.heal) with caption : "This Raw Broccoli Crunch Salad from @functional.foods is not only a gorgeous rainbow of colors, but also absolutely deli" at Dilworth - 1764835863344408480
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This Raw Broccoli Crunch Salad from @functional.foods is not only a gorgeous rainbow of colors, but also absolutely delicious and gets better the next day! (And the dressing is amazing ...so I’ll be making that to use on other salads as well) #eattherainbow

Gena W 🌱 Symply Nourished 💚🇨🇦 (@symplynourished) Instagram Profile Photo symplynourished

Gena W 🌱 Symply Nourished 💚🇨🇦

Instagram Image by Gena W 🌱 Symply Nourished 💚🇨🇦 (@symplynourished) with caption : "I had extra smoothie left over from yesterday. I thought it would make the perfect drizzle over my toast, definitely nee" at Calgary, Alberta - 1764835778839225686

I had extra smoothie left over from yesterday. I thought it would make the perfect drizzle over my toast, definitely need to keep this on rotation! 😋You guys we hit 20C today!! ☀️ It feels SO warm outside, apparently it hasn’t been this warm in 6 months! 😂 . . . . . #eattherainbow

Au Fitness (@au.fitness) Instagram Profile Photo au.fitness

Au Fitness

image by Au Fitness (@au.fitness) with caption : "Alllll the colors! #eattherainbow#healthiswealth" - 1764835111315241956
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Alllll the colors! #eattherainbow

Crónicas Herbívoras_oficial (@cronicas_herbivoras_oficial) Instagram Profile Photo cronicas_herbivoras_oficial

Crónicas Herbívoras_oficial

image by Crónicas Herbívoras_oficial (@cronicas_herbivoras_oficial) with caption : "Una cena ligera siempre sienta bien: maíz a la plancha (previamente un toque de microondas a máxima potencia durante 5 m" - 1764834922880955796
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Una cena ligera siempre sienta bien: maíz a la plancha (previamente un toque de microondas a máxima potencia durante 5 m en @lekuees ), tomatitos cherry, arroz de brócoli (ver recta en el blog) y bulgur. ¿Cuál es vuestra cena ligera favorita! . #eattherainbow