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#getfitnotfat photos and videos on Instagram

Medias attached with hashtag: #getfitnotfat on Instagram

Lee Harrison (@lhmyworld) Instagram Profile Photo lhmyworld

Lee Harrison

image by Lee Harrison (@lhmyworld) with caption : "That was hard work after a weekend of eating crap and drinking beer! However, ran further than ever before #progress #ge" - 1763341881728627125
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That was hard work after a weekend of eating crap and drinking beer! However, ran further than ever before #getfitnotfat

image by Sarah (@saz_teamrh) with caption : "Veggie Chilli for tea! 🌶 I’ve always preferred veggie mince to the real stuff so my chilli winds up vegetarian. Packed i" - 1763293621982945680
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Veggie Chilli for tea! 🌶 I’ve always preferred veggie mince to the real stuff so my chilli winds up vegetarian. Packed in some kidney beans, Heinz Mexican beans, mixed spicy beans and loads of veggies so it’s packed full of fibre. Topped with 10g of light cheese 🧀 a couple slices of super tasty (and super discounted) garlic bread 🍞 and whole grain rice 🍚 The chilli on its own was 163 calories, 16.6g carbs, 2.6g fat, 14.3g protein and 8.6g fibre. Overall I wound up with 16 portions! 😂 #getfitnotfat

Hannah Frigon (@babybearfrigon) Instagram Profile Photo babybearfrigon

Hannah Frigon

image by Hannah Frigon (@babybearfrigon) with caption : "Guess who FINALLY gets to start her "fat loss phase" tomorrow?! ME! 😄
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I'm over here like, "YEAAS!" 🙌 I've been in a pe" - 1763241551235154286
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Guess who FINALLY gets to start her "fat loss phase" tomorrow?! ME! 😄 . I'm over here like, "YEAAS!" 🙌 I've been in a performance phase for so long and had fallen so far off the wagon, that I thought I'd never be able to crawl back on and be where I was before regionals. But this! This proves I've gotten back on that bloody wagon 😈 It proves that I'm ready to ride and move onto the next phase of the healthiest, fittest, strongest me! YEAAS! . Some things to focus on while in fat loss: 🔹Get a minimum of 7 hours of sleep/night 🔹Keep stress levels as low as possible 🔹Get lots of daily movement in (park far away, go for a walk on your lunch break, etc) 🔹And of course, be consistent with your plan . Now I need to stay focused and do this! I'm so excited *happy dance* 👊🐻☕ . #getfitnotfat

image by ♡Jodie♡ (@jodie_notsorowleypoleysw) with caption : "Seen as I haven’t posted a food pic in a while 🙄 here’s my late lunch, early dinner. 
Popped into the Beefeater before I" - 1763213196279361500
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Seen as I haven’t posted a food pic in a while 🙄 here’s my late lunch, early dinner. Popped into the Beefeater before I head back to Andover. I always choose the same meal 🙈 Grilled Chicken, a side of peas, salad and triple cooked chips (apparently these are the best chips if you’re on slimming world - not sure how true that is 😂) #GetFitNotFat

brybegins (@brybegins) Instagram Profile Photo brybegins

brybegins

image by brybegins (@brybegins) with caption : "I had a cheat day on Friday (4/20) and woke up Saturday to five pounds of water weight. Two of those are already gone, a" - 1763174693476355962
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I had a cheat day on Friday (4/20) and woke up Saturday to five pounds of water weight. Two of those are already gone, and I'm working my way back down! Today's lunch was a steak salad; fried mushrooms, peppers, courgette, onion, and carrots, on a baby leaf salad bed with quark and bbq sauce dressing, a thin cut steak, sugar snap peas, mozzarella, and a boiled egg. So delicious and under 600 cals 😊 notfat

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Absolutely smashing the body magic this weekend! Took Barkley for his first trip to the beach, think I may start calling him Moana 😂he loved it even though he’d only paddle, he was trying to chase the waves and the sea gulls 🙈we walked to the cliff top & being the rebel he is, Barkley jumped over the barrier to get a better view haaaa! ☺️🐶 #GetFitNotFat

image by Sarah (@saz_teamrh) with caption : "I had planned to log all my drinks in advance so I knew how much I could have last night 🥂 but after watching Richie’s v" - 1762966387283883873
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I had planned to log all my drinks in advance so I knew how much I could have last night 🥂 but after watching Richie’s video yesterday I decided to stick to water all night 💦 no booze all all! 😱 I actually had a really good time at the party and felt so hydrated all night 😂 plus this morning I’ve woken up right as rain! 😁 There’s no point in wasting all my hard work on one big alcohol binge 👍🏻 #getfitnotfat

A L A N A • P A I G E (@apaigeofbeauty) Instagram Profile Photo apaigeofbeauty

A L A N A • P A I G E

image by A L A N A • P A I G E (@apaigeofbeauty) with caption : "Day 21! I went to the gym today and competed a workout session!! 💪🏻💪🏻
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#workout #getfitnotfat #daytwentyone #nineda" - 1762651155223318740
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Day 21! I went to the gym today and competed a workout session!! 💪🏻💪🏻 . . . #getfitnotfat

Lisa Laurencio 💜 (@momof1plustwo) Instagram Profile Photo momof1plustwo

Lisa Laurencio 💜

image by Lisa Laurencio 💜 (@momof1plustwo) with caption : "🙌" - 1762602165393012785
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🙌

That's a bigggg Cheerio

Dan Pike (@dandopike) Instagram Profile Photo dandopike

Dan Pike

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Dan Pike (@dandopike) Instagram Profile Photo dandopike

Dan Pike

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