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Amande_Fit 🏋🏻‍♀️ (@amande_fit_34) Instagram Profile Photo amande_fit_34

Amande_Fit 🏋🏻‍♀️

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•Hier c’était legsday 🏋🏻‍♀️• ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ CIBLAGE ISCHIO/FESSIERS 🔥 Squats classiques 3x10 rep (55kg) Hip trust 3x10 rep (60 kg) SDT Roumain 3x10 (50 kg) Fentes 3X10 (40 kg)

Shannon Vallance (@knowyourselfandbefree) Instagram Profile Photo knowyourselfandbefree

Shannon Vallance

Shannon Vallance (@knowyourselfandbefree) shared  Image on Instagram - 1739054834395317192
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