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#healthymindhealthybody photos and videos on Instagram

Medias attached with hashtag: #healthymindhealthybody on Instagram

Discover Strengthen Heal (@discoverstrengthenheal) Instagram Profile Photo discoverstrengthenheal

Discover Strengthen Heal

image by Discover Strengthen Heal (@discoverstrengthenheal) with caption : "“Until you value yourself, you won't value your time. Until you value your time, you will not do anything with it.”
- M." - 1764511364321968631
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“Until you value yourself, you won't value your time. Until you value your time, you will not do anything with it.” - M. Scott Peck www.discoverstrengthenheal.com - - - - - #healthymindhealthybody

Wally Jay (@wally.jay) Instagram Profile Photo wally.jay

Wally Jay

image by Wally Jay (@wally.jay) with caption : "Fuel for the body and fuel for the mind 🤪 My anxiety is a little bit of a challenge today, I blame lack of sleep. What s" - 1764508394353088818
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Fuel for the body and fuel for the mind 🤪 My anxiety is a little bit of a challenge today, I blame lack of sleep. What sets your anxiety off? 🤷‍♀️We were up late last night sorting out all the fun life related things and taking some measurements to track my weight loss better. I've lost up to three inches on a lot of my problem areas 😁 💋 * * Oh I also sent off my first blog post for the new people I'm working with! 😍 I shall put info in my story about it once the first post is up. For now though. I'm filling my body with more good food, working on my writing and will definitely be getting an early night tonight. 👀 FYI I'll be putting a new post up on the main site later in the week giving everyone little life updates 🌼 . . . . . . . . . . . . . . . mindhealthybody

image by Steph Tipper (@stephs_running_journey) with caption : "Today was not about speed. After reading a fab article yesterday it got me thinking. Running for me should not be a cons" - 1764508183404893285
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Today was not about speed. After reading a fab article yesterday it got me thinking. Running for me should not be a constant battle of how fast I should run; from now running is a celebration of how my body is still able to go the distance and how I still have all my bodily functions. This morning was a first-wearing shorts while running and 99% of the run I felt comfortable wearing them. 4 months ago I would not have worn shorts to run in, let alone be running the distances that I am now. Time to celebrate 🎉 and pat myself on the back! X mindhealthybody

Rachael Hamilton Gray (@rachhg.pt) Instagram Profile Photo rachhg.pt

Rachael Hamilton Gray

image by Rachael Hamilton Gray (@rachhg.pt) with caption : "👌🏻 #selfbelief #youcandothis #believeinyourself #healthylifestyle #healthymindhealthybody" - 1764503237934693346
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Dorothy Landsberg (@dorothycass) Instagram Profile Photo dorothycass

Dorothy Landsberg

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Beautiful morning for a run. Yes it was windy. Yes my hair came loose. And yes, my shins were annoying the cr out of me. But it was still a good run. I’ve been in a weird funk the past few days. helps. It clears the cobwebs. #healthymindhealthybody I love my life, and I’m so grateful or all I have. But there are days when life seems futile. My kids are my greatest joy and my number one reason for being.

Instagram Image by Gwen (@gs_89_nl) with caption : "Run Bitch Run🏃🏼‍♀️
Motivatie is ver te zoeken maar toch weer letterlijk een paar stapjes gemaakt 😏 .
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#run #running #mo" at Purmerend - 1764488345779713228
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Run Bitch Run🏃🏼‍♀️ Motivatie is ver te zoeken maar toch weer letterlijk een paar stapjes gemaakt 😏 . . #healthymindhealthybody

image by Angela (@ange_1276) with caption : "Insert inspirational quote🤷🏻‍♀️so I’ve gained weight about 10lbs 😱am I bothered fuck no- but other people do seem very c" - 1764462049315089302
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Insert inspirational quote🤷🏻‍♀️so I’ve gained weight about 10lbs 😱am I bothered fuck no- but other people do seem very concerned about it even though I’ve lost 94lbs in 2 years!!! mindhealthybody ecovery

image by Sacha Stewart (@sachastewart_bewell) with caption : "LISTEN WITH AN AWAKE HEART 
What makes you feel heard when you have a conversation with someone?  What characteristics d" - 1764442229902116130
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LISTEN WITH AN AWAKE HEART What makes you feel heard when you have a conversation with someone?  What characteristics do you value you in a good listener?  Often when we need someone to talk to, we just need space to be held so we can share where we are at and how we are feeling, without interruption, advice or to be fixed. I heard something lovely in a Tara Brach talk recently.  When speaking with a friend who is sharing ask. “Would you like my opinion with this? Or would you like me to be a heart with ears?” Have a think at what you value in a listener, and then next time you’re in a conversation with someone, see if you can hold those same qualities for them.

image by Chrissie (@___chasinghealth) with caption : "I’m feeling great today, fresh hair, week 2 of regular exercise and being more mindful of what I’m eating, making note o" - 1764429694764867991
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I’m feeling great today, fresh hair, week 2 of regular exercise and being more mindful of what I’m eating, making note of when I’m full, 👌 #healthymindhealthybody

Shannon ❤️ (@shannonfennell1) Instagram Profile Photo shannonfennell1

Shannon ❤️

Instagram Image by Shannon ❤️ (@shannonfennell1) with caption : "Berry shake this morning 😍 also put my capsules with it as it’s all goodness 🌈🌸 .
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#shake #fitness #breakfast #he" at London, United Kingdom - 1764426748717527937

Berry shake this morning 😍 also put my capsules with it as it’s all goodness 🌈🌸 . . . . . mindhealthybody

Health Is Wealth ! (@dubaiwellnesscenter) Instagram Profile Photo dubaiwellnesscenter

Health Is Wealth !

Instagram Image by Health Is Wealth ! (@dubaiwellnesscenter) with caption : "Get YOGA MOTIVATION :
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"Sometimes to lose balance, is a part of living a balanced life."
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Friends d" at Dubai, United Arab Emirates - 1764411172449970184

Get YOGA MOTIVATION : : "Sometimes to lose balance, is a part of living a balanced life." ____________________ Friends dared me to climb this pole. Not even sure this is a yoga pose, never took a class, but now I'm interested! ____________________ Collab 📸: @vincelimphoto 💻edit: 🙋🏽‍♂️ Good times with @nolank808 @surely.i.am . . Source : @randomrob_(@repost_via_instant) _____________________