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#postpartumdepression photos and videos on Instagram
Medias attached with hashtag: #postpartumdepression on Instagram
This week a sweet friend messaged me on Facebook that she had no idea I had struggled with my weight. Oh yes sister! Still do! 🙋 . I had such a heavy heart all through my 30s about being so overweight, technically obese. . My story is similar to most moms, I gained 60 - 70lbs with each pregnancy, not always losing it all in between. (I have 3 boys.) . Like most women approaching 40, I set a goal to be fit by 40! It was a long two year process & I reached my goal weight just before turning 41. With clean eating & consistent exercising I've stayed in my healthy range since but I still fluctuate. . I'm 45 now & in the last year I've started experiencing (self diagnosed) premenopausal symptoms including weight gain. I know how to do this. I love learning about nutrition & fitness & even run monthly support groups for women! And I still struggle. It's lifelong friends, so let's do this together supporting each other. OK? Did you see my post earlier? I'm starting fresh June 4th & want some women to partner up with me. Hit me up & let's make this fun!
Postpartum mom brain VICTORY moment!!! I actually got everything on my “need-to-do” list done 😂 I’ve been forgetting to call our dentist, schedule Connor’s ENT appt, finish grocery shopping (is it ever really finished 🤷🏼♀️), but something clicked today & I just got it all done 🙌🏻 Now I get to relax & enjoy the couple hours I have before Aubrey’s game tonight!! And did I mention that this NEVER ENDING maternity leave with that 👇🏼 cutie is the best thing ever?! TY BB 😘
‘The BEST thing you can do is start a home based business!’ -Dave Ramsey . And that is just what I did! Its pay day today and this side hustle of mine is helping us to live debt free and make a few extra fun memories this summer. . What could the extra income mean for your family? . We're hosting a sneak peek at coaching next week. What would it hurt to take a look? What could it change if you said "YES"!? . . . . #christianmom #intentional #sahm #family #postpartumdepression #momofboys #momofgirls #momof5 #redhead #parenting #homeschooling #homeschoolmom #honestmotherhood #goals #tallgirlsofig #strongmind #strongheart #strongmom #fitmom #fitdad #fitfamily #fitmum #weightloss #legacy #faith #fitmumsofig #postpartum #postpartumfitness
You know what’s crazy… The amount of Mums that we know that don’t have really friends is insane!! ✖️ Spending all day with our kiddies and at work and missing out of real life friend convos that make us laugh and smile is becoming the norm. . What happens once we become a Mum that we cant have friends? Is it because we have less in common with our friends, is it because we can’t be bothered? What is it? . We are in a new age where having friends is easier than ever, and yet we don’t take advantage of it because we feel like it’s too hard. . ⭐️ So….. Would you join a Healthy Mums Facebook Group if we created one ❓ . a group for Mums who want to be healthy, and find “balance” what ever that is while being a Mum all at the same time.
Before this day is over, I would like to thank the people who sent me warm wishes & greeted me a happy birthday. As you may know, today I am celebrating my 29th birthday. I can’t thank you enough from the bottom of my heart. Also, talking about how I am fighting with Postpartum Depression on my blog. You know it’s hard, you have to have been through it, in order to understand. They said, “depression is not always so obvious” So please understand and have patience. 💞
Depression during and after pregnancy is common and treatable. Research suggests that about 1 in 9 women experiences symptoms of postpartum depression. Feelings of postpartum depression are more intense and last longer than those of “baby blues,” a term used to describe the worry, sadness, and tiredness many women experience after having a baby. Having a baby is challenging and all women deserve support. If you are experiencing some of the above symptoms, make an appointment with your healthcare provider as soon as possible. Looking for mental health services in #orangecounty? Visit www.211oc.org OR call 2-1-1 OR 855-625-4657 (OC Links). . . 📄: @cdcgov #postpartumdepression #depression #womenshealth #ocwomenshealth #eachmindmatters #sanamente #mentalhealth #newbaby #anxiety @211oc
I don’t know about anyone else, but since starting this lovely cannabis journey I have come out of my shell more. I’ve been more outspoken in my relationships, standing up for myself, and having confidence while doing so. I’m a bit bossy, but I think my family is getting used to it. I’m more sensual and who doesn’t love that?! Everyday is still a struggle, but I’m feeling more myself lately than I ever have before, and loving that person. What benefits have you noticed since starting your journey? ❤️🌿#repost from @mother_indica #cannabiscommunity #cannabislover #cannabisheals #postpartumdepression #cannimommy #cannabislove
This is the look of how my day went. I knew it wasn’t going to be a good one from the moment I woke up. ~ Do you ever have those days where you’re just in a funk?! Luckily I have enough flexibility where I can switch things up to help me get over my it. ~ For instances I’m choosing not to workout today because for 1 I can, and 2 I’m in a place in my life right now where I’m not going to let this day define me. ~ We all have bad days, it’s how you handle them that makes you who you are. ~ Im not going to feel bad for missing a workout, I’m going to wake up tomorrow and let it be a new day. ~ That just might mean I have to double up workouts tomorrow, but that’s ok with me. ~ Now onto trying to get through the rest of the day!!!🙉 . . . . #iminagoodmood #somedaysareharderthanothers #tomorrowisanewday #igotthis💪 #thankgoditsmyfriday #postpartumdepression #itsarealproblem
I picked up these storages bags today when my usual bags were out of stock … this sweet message made my day. Mommin’ can be hard but we are all doing the best we know how 💜 #mumlife #boymum #fitmom #sahm #bbgteam #nurselife #foodprep #diaryfree #fitmom #postpartumjourney #postpartumfitness #postpartumnurse #breastisbest #spectra #mombod #momlife #positivevibes #yogamom #furmom #nikerunning #brooks #fitgirlnation #postpartumdepression
The Breakfast Club 🥞 🍳 . My breakfast tastes like a Reese’s Peanut Butter Cup 🥜 🍫 but has the benefits of 7 salads 🥗 🥗🥗🥗🥗🥗🥗 . . . . . . . . #girlmomlife #selflovejourney #selflovefirst #mommyblog #postpartumfitnessjourney #postpartumdepression #postpartumworkout #postpartumanxiety #firsttimemom #newmommy #newmomproblems #newmommyproblems #introvertproblems #introvertsunite #introvertlife #iteachfirst #iteach #teachersrock #teachersoftpt #teachersbelike #dogmomlife #targetmom #overcomingdepression #overcominganxiety #workingmoms #workingmomlife #dachshundmom #ilovepizza #spiritualgangster #dogmomaf