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Medias attached with hashtag: #recoveryishard on Instagram

Instagram Image by WEconnect (@weconnectnow) with caption : "Help is at your fingertips!" at Seattle, Washington - 1785649568294301658

Help is at your fingertips!

Caitlin Marie (@caits_recovery_) Instagram Profile Photo caits_recovery_

Caitlin Marie

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Swipe 👉🏼 You can see it in my eyes.....One and a half years and I can genuinely smile again. Have enough energy to get through school & work. The ability to be present and connect with those around me. To run & lift. To defy my disorder. To feel my feelings. To not be at risk of a heart attack. To be able to sit in a freaking chair and not be in pain. To get up again everyday and fight. 1 & 1/2 years of hard work. I Still have more work to do, but oh how sweet is the reward. The growth journey, ups, downs and all, really is amazing. The pains you feel today will be your strengths tomorrow. Don’t you quit. One and a half years ago, I never thought I’d be where I am now. #recoveryishard

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🍠🥦🥕🌶🥒🥗 And yes I also are the plate, I need it and I deswegen it and it’s not too much... I noticed all these little portions while I scrolled through my feed and I always feel bad for my intakte then. But that‘s bullshit. EAT TO BEAT! ishard

image by lau💗 (@_recovery.wins_) with caption : "It’s so easy to think negative about situations you get into. For example, “I’ve cut myself so I’ve relapsed therefore I" - 1785602113739243290
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It’s so easy to think negative about situations you get into. For example, “I’ve cut myself so I’ve relapsed therefore I should just give up” NO‼️Think of the positives!! You may have been 2 days clean, 2 months clean or even 2 years. You have made it through that time without needing your negative way of release!💪🏼 Train your mind to think positively. A negative mind will stop you from seeing the light. It will only keep you in the dark which prolongs suffering. I know it’s damn hard but you have to give it a try. You’re stronger than you think.💪🏼Keep fighting. Always🌹 ishard

image by SOFIE❤️ (@sofie_recovery) with caption : "Dit was mijn lunch op het werk vandaag. UPDATE: TW❗️Het gaat nog steeds niet zo heel goed, m'n gewicht daalt snel. Ik zi" - 1785583917891628848
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Dit was mijn lunch op het werk vandaag. UPDATE: TW❗️Het gaat nog steeds niet zo heel goed, m'n gewicht daalt snel. Ik zit qua bmi nog net op 'gezond' gewicht. Vandaag een gesprek gehad met mijn behandelaar. Afspraken gemaakt over het eten. Ga om het eten weer op te pakken eerst beginnen met drie volwaardige hoofdmaaltijden en 2stuks fruit. Het word weer even kut.. maar ik weet dat een leven zonder ES het waard is om voor te vechten #recoveryishard

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Lunch: Tuna, two cheese triangles, three crackers, apple & a ‘goodies’ corner - like yesterday im i creature of habit🍴 • Still not sure how to fit 2500 calories into my day....im stuffed after this!!😭😭 • Researching my chances of becoming hypermetabolic as oddly i kidda want to go through that stage of recovery (being able to eat loads) because i feel like i missed out on so much food. Does anyone know the chances of this happening to me and how to deal with it lol? Im really scared about this 2500 calorie thing because i already gained a bit on the 1300-2000 calories i have been eating for the last weeks. Please halp!!!😩⁉️ • #recoveryishard

@sanmmi_ shared Image on Instagram - 1785576946227688202
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🌈One day at a time🌈 (@ellen.gets.better) Instagram Profile Photo ellen.gets.better

🌈One day at a time🌈

image by 🌈One day at a time🌈 (@ellen.gets.better) with caption : "23/5/18
Hey 👋 
Yesterday was an okay day. I went to the cinema with mum and 2 of her friends last night to see life of t" - 1785569146014273985
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23/5/18 Hey 👋 Yesterday was an okay day. I went to the cinema with mum and 2 of her friends last night to see life of the party which was such a good movie and then we went to McDonald’s for a cup of tea. It lifted me mood a good bit and just made me feel wanted and loved because I’m struggling with negative self talk like that atm. Today I seen my cpn as I was being transferred back to her from home treatment team. The appointment went really well and I’m going to be seeing another support worker along side my cpn too and I’m meeting her tomorrow. I have my tech interview this afternoon and to be honest I’m not very hopeful. I really don’t think I’ll get in but I really want to. The fact I’ve even got an interview is good I suppose. We’re leaving to head to Downpatrick at 2 as we’re going to go to the big Asda before my interview at 4. Fingers crossed it goes well🤞 I hope you all are having a good day. I’m here for each and every on of yous so don’t be afraid to message me if you want to chat. Also, ask me stuff on sarahah link is in my bio I will answer them all. 💖 #recoveryishard

image by @sanmmi_ with caption : "I want to know because I know that’s it’s never going to happen to me. I’m never going to know what that feels like"- 1785561164227622154
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I want to know because I know that’s it’s never going to happen to me. I’m never going to know what that feels like

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Breakfast: 20g Multi-grain shapes and 50ml semi skimmed with an options hot chocolate🥣 • Feeling shitty this morning - CAMHS was good but i’ve been arguing with mum. • Also turns out i should be eating around 2500 calories....f🦆k! • #recoveryishard

a.in.recovery (@a.in.recovery) Instagram Profile Photo a.in.recovery

a.in.recovery

image by a.in.recovery (@a.in.recovery) with caption : "Happy hump day everyone 🐫!
Morning snack was a mahoosive green juicy apple 🍏 haven't had an apple for snack in a while a" - 1785518326677799992
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Happy hump day everyone 🐫! Morning snack was a mahoosive green juicy apple 🍏 haven't had an apple for snack in a while and just what I wanted. How nice is this weather!!! 🌞 just wish I had plans to go and enjoy it other than being stuck in the house. Does anyone else struggle when the weather is like this due to body image? I find it so hard to find something to wear and makes my body image x100 worse!! As I am moving back home I got my appoinment for the ED services which I am so anxious for as I am so apprehensive on the outcome! I have been given such mixed messages where one minute they are saying IP the next day service the next other things... just messing with my head! I have been really struggling the past few days where my mood is just in an all time low which is because I am not in a routine I have no plans so just same shit different day! However I haven't let this affect my eating but it just makes it x100 times harder to eat ! #recoveryishard

image by @sanmmi_ with caption : "I’m supposed to be studying but I’m not, I feel like I’m supposed to be stressing but I’m not. I have an exam tomorrow t"- 1785454541463282924
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I’m supposed to be studying but I’m not, I feel like I’m supposed to be stressing but I’m not. I have an exam tomorrow that I don’t know anything about.. maybe I’ll start stressing tomorrow but right now I feel nothing