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Bio Human being trying to make the best of this human experience. Email me for donation based wholistic health coaching or iris analysis! 👇First YT-video
Mees (@fruitivorous) Instagram photos and videos
List of Instagram medias taken by Mees (@fruitivorous)
It's been a week now since I've moved into my new apartment and I love it SO much. It is very spacious with huge windows and the sunny roof terrace is just of the hook. I think I'll get a swimming pool soon and throw a pool party🤓. Hopefully I can stay in this place through the summer (or longer ofcourse). Working out a lot these days, working on my music a lot as well and tomorrow I'll also be recording in a studio! Super excited for that. This right here is my favorite smoothie at the moment and I'm having it everyday (or a slight variation of it). It has frozen bananas, coconut water and meat, chia seeds, bee pollen, mesquite powder and vanilla flavoured raw protein powder. It's like a cold liquid cookie dough. I mean, what could be better than that?
Eventhough I am eating some more cooked meals right now and feeling more grounded and less disconnected from the world because of it (living a natural lifestyle in unnatural places like cities is not exactly harmonising and can make you feel very unbalanced at times), fruit will always be my number one and it is still my main source of calories. So satisfying. With melons coming back into season it is hard not to choose fruit over other food groups! This canary melon was a 10/10. Enjoyed in the sun on my lovely roof terrace. If you have only been eating fruit as a snack, try having only fruit for breakfast, as a meal. Guaranteed you will already notice some benefits by making such a small change in diet.
I PAID 10 EUROS FOR ALL OF THESE TREE RIPENED AIR SHIPPED MANGOES AND CHERIMOYAS!! Only because they were imperfect. This is a huge deal as normally these mangoes go for 3.99 each! Thank you world for your ignorance when it comes to ripe fruit💛
As you may have noticed I am not posting as regularly anymore. The reason being is I am not really focussing that much on physical detoxification and physical health right now. So let me explain this. My body feels great, I have no ailments to heal from, I have lots of energy. So why would I need to detoxify any further? Sure, my body is not '100% clean' (and nobody ever will be), but is that the goal? My body allows me to do whatever I want to do. So there really is no need to take it any further right? Right now I am focussing more on mental health and social health and thus overall wellbeing. Breaking through so many dogmas especially. It may sound a bit vague. It does not mean I am not eating predominantly fruit anymore, because I am, but over the last weeks I have noticed that I can eat about anything if my mind is in the right place. Especially in the beginning I felt bad after eating certain less than ideal foods and now I have come to understand that this was because I made myself believe that these foods would make me feel that way. Yesterday I ate a vegan pizza. And I feel fine. Perfect. Didn't mess with my digestion, mood or energy levels at all. And I realised and told myself something. No longer will food determine how I feel. My mind is so much more powerful than any dietary choice. I'll still be eating a fruit based diet, it's just coming from a very different place right now. And that feels very good. I hope you guys got something from this. Much love.
My favorite thing to eat these days. Baked sweet potato stuffed with mashed avocado and greens. I found a way to make the mashed avocado taste like pâté, it is insane! Just mash some avocado with lemon juice, black pepper, fresh basil and smoked salt. This gives it the really meaty flavor and in combination with the sweet potato it is diiiiiiivine I tell you. 🥑🥔🌿
Improvised easter breakfast at my mom's. Apples, dates, cinnamon and vanilla blended together. Mixed in some raisins and added some chopped banana. Too little time to make it look pretty. Headed back home to pack my stuff. Wednesday I'll be moving out from the police station where I've been living for 6 months (anti squat). I'll temporarily be living in the old house of a friend until find an apartment in The Hague or somewhere else. Stressful times, but I fully trust the universe will provide in someway and I surrender to whatever is in front of me. Everything always works out just the way it has to. Eventhough I am going through the toughest period of my life right now and my mind can be a very scary place to be, I know that I'll be fine someday, somehow. It's funny, because when I'm at my lowest, my creativity is at it's peak. Busting out song after song. It's the only thing I can always fall back to. I pick up my guitar or harmonica, open up my throat and pour out whatever is left of me. I'm quite the egoistic musician you can say. I don't make music for other people, I do it purely to satisfy me. It's all I know. People seem to like it, but that is not why I do it. I have to do it. I have no choice. Things have to come out sooner or later. And for me this is the easiest way. Talking is hard. Having conversations with me can be hard, because I can close up completely. Not because I want to. It just happens. It makes me look like I am not caring, but that is not the case. I just seem to forget how to speak words, like the part of my brain that processes language just stops working or something. I can feel like everything that I want to say is pointless so I end up saying nothing at all. And when I do know what to say and want to actually share it, it can take hours before I can push out the words. It's hard to explain. But my thoughts are just drifting away right now. I don't even know how I got from a bowl of apple porridge to this diary shite, but I managed to somehow. Thanks for letting me show you some more of me.✌
Guuuuuuys I just uploaded my first ever video to Youtube! I can not even begin to explain how excited I am. This is a really big thing for me. For years I was afraid of not being good enough and I would be really critical towards my voice, but I finally found the courage to record an actual full song and be 99% content with it. Can't say 100%, because I always hear little things that could be better, but still. I am proud of myself! If you can dig this preview, go show some love on my channel clicking the link in my bio. Much love and keep on phrasing the blues❤. #bluesphraser
Would you sacrifice your physical health to better your mental, social and spiritual health? And can that even be considered a sacrifice? And what about this: an overweight person with lots of different physical health problems who feels happy and grateful versus a person who is in perfect physical condition, being angry at and feeling disconnected from the world. Who is the healthiest?
Right now I am going through the most emotional and painful moment of my life. It has forced me to evaluate my life, myself as a human being and has led me to the question: who am I and what the hell am I doing here? It really feels like I am going through some sort of breakthrough. A change of mindset. A death of identity. Broadening my horizon, opening my mind even more. It feels like I am dropping all patterns of dogmatic thinking. As many of you know I have dealt with drug abuse, unhealthy eating and excersise addiction in my past. When I found raw vegan fruitarianism I didn't know what struck me. I felt so good, and I didn't even need to use substances or excercise heavily to do so. I quit drinking (I was already clean from weed and hard drugs) and I also quit excersising. Now I am excersising again, but the drive to do so is coming from a totally different place. I have come to the realisation that maybe in order for me to find true balance within myself I needed this extreme form of healthy (physicial) living to balance out the years of unhealthy living. Because having experienced one of the both extremes I had to experience the total opposite as well in order to restore balance within myself. Balance is all about polarities. I have no idea what this looks like yet, but having realised this, I now open up to whatever is in front of me, trusting myself that I will make the best choices for me in the right moment. I know that a lot of raw vegans that follow me on here will probably have some sort of cognitive dissonance regarding what I am saying here. And I don't really care, not anymore at least. You either like me for who I am or you like me for what I do or because I fit your ideology. If you are one of the latter people, please unfollow me or open up. Eating a raw diet does not mean you are open minded, it only means you are alternative minded, which is a world of difference. Not at all saying all the raw vegans are closeminded, but a lot of them would benefit from a lot less of dogmatic thinking. I have stopped identifying with eating fruitbased a couple months back and that feels really good. 👇🏼 (Continues in comments)
I have decided to have my recipes available for free for anyone. The reason is not that I feel bad asking a little bit of money for it, because that was only 3 dollars a month. It has more to do with me living in the present and I can't tell if I will feel like coming up with something every few days. Because it is a commitment. If I ask people money, albeit bery little, for my recipes, then I have to put out, and ofcourse I will, but it's just that I want to be able to follow my highest excitement at every moment. That is how I get most fulfilment out of my experience here in this human life. So this post is an anouncement that you can have all my recipes for free. You can find them by clicking the link in my bio. It is an evergrowing list. If you feel like you still want to support me, then you can still pledge any amount of money, but it is not necesarry anymore to get access to the recipes. I want people to decide for themselves if and how much they find my services worth paying for, be that the content I put out, my iridology readings or my health coaching. Not everybody has the same amount of money to spend and I totally get that. I don't want people to be held back because of money. Thank you for your support. I really appreciate all of you beautiful souls.