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Lindsay June Hall

Bio I’m Lindsay and this is my journey to become Dr. Hall, DC. Join me to see what it’s like to be a chiropractic student and the crazy life I lead.

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image by Lindsay June Hall (@journeytodc) with caption : "“Lead me, Mother Earth, to my roots and make me strong enough to withstand the storms and trials of my faith.” “I go to " - 1763486930332444081
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“Lead me, Mother Earth, to my roots and make me strong enough to withstand the storms and trials of my faith.” “I go to nature to be soothed and healed, and to have my senses put in order.” John Burroughs “When we heal the earth, we heal ourselves.” David Orr My mission in life is to provide the “blueprints” for people to build a in their self. helps people achieve powerful structural foundations, but is key in building the essential chemical foundation through nutrients that make up each of our cells. No wonder nature feels like and is home, because it’s ultimately where we are created. I thank God for the beautiful earth he provided for us and the peace He gives in the warmth of the sun and tickling of the breeze.

image by Lindsay June Hall (@journeytodc) with caption : "New study suggests #parkinsonsdisease begins in the #gut! http://www.sciencealert.com/scientists-find-another-sign-that-" - 1760017454526033120
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New study suggests begins in the ! http://www.sciencealert.com/scientists-find-another-sign-that-parkinson-s-starts-in-the-gut-and-not-in-the-brain THIS is why I’ve spent hundreds of dollars on seminars and the majority of my non-school study on the gut! It is so intricately tied to the nervous system. How can I say with confidence that I’m a of the nervous system if I don’t understand gut just as well? Especially when you consider more than half the neurons in your body are located in your GUT! It’s more than nutrient absorption and excretion, it’s tied to every bodily process and the ability to function optimally.

image by Lindsay June Hall (@journeytodc) with caption : "#ibottafamilygiveaway I love @ibottaapp! I’ve always been a bargain shopper, but with our healthy lifestyle, it can be d" - 1754848876453519773
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I love @ibottaapp! I’ve always been a bargain shopper, but with our healthy lifestyle, it can be difficult to find good deals. Then I discovered Ibotta. They have a lot of healthy food options including produce, meat and our favorite organic brands. We’ve only been using the app a short while but have already seen payback! If you’re interested in checking it out, use my referral code bsixrtj and get an extra $10 back.

image by Lindsay June Hall (@journeytodc) with caption : "Flexing my #officemanager muscle today while I work on organizing/creating a #business #seminar for my fellow #chiroprac" - 1753987039356787616
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Flexing my muscle today while I work on organizing/creating a for my fellow ! I literally have over 300 pages of notes 📝 and information I collected while working as an OM @integritychiro_wellness. I’m so for that opportunity and and am excited to share the I gained with others! 🙄

image by Lindsay June Hall (@journeytodc) with caption : "Happy #worldhealthday! To encourage and #celebrate my #health, I went for a #run, did some #weighttraining and finished " - 1752427996327134533
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Happy ! To encourage and my , I went for a , did some and finished off with a of eggs, cayenne sweet potatoes, garlic peas, bacon and sauerkraut. I am so to be a part of a profession that encourages health. unleashes your so you can be your very best and I’m so to be a part of that.

Lindsay June Hall (@journeytodc) shared  Image on Instagram - 1749762909451682295
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image by Lindsay June Hall (@journeytodc) with caption : "#reunited! I’m SO happy I have my #violin back!! Violin was one of my first #hobbies as a kid. I practiced all the time!" - 1746727657707775219
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! I’m SO happy I have my back!! Violin was one of my first as a kid. I practiced all the time! And it wasn’t until I was in college with a bum hand that I realized it was one of my major forms of . I always attributed it to the concept, but I recently discovered has a better explanation. I heard in a seminar that can be caused by an imbalance between the right and left brains 🧠 - meaning one is dominant. Of course, we all tend to have a dominant brain, but if we let it get out of control, it creates disharmony. So I started observing me and my friends. My husband is a classic person - , , . He’s also prone to anxiety. As an experiment, I started having him do more things to activate his right brain and it helped! Even though right brain activities are not generally included in his hobbies or skill set. I am a dominant person - , , , etc. Left brain activities relieve my stress, and I saw these same patterns in many of my friends! 😱 With this new info, will you be trying new forms of stress relief?

image by Lindsay June Hall (@journeytodc) with caption : "Toto, I don’t think we’re in #california anymore. ❄️ #springbreak or is it #winterbreak #chiropractic #student #futuredc" - 1743680460426812932
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Toto, I don’t think we’re in anymore. ❄️ or is it

image by Lindsay June Hall (@journeytodc) with caption : "#Finals is officially over! What a #mentalmarathon! I feel so accomplished, I did great in my classes and am excited for" - 1740480633287017295
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is officially over! What a ! I feel so accomplished, I did great in my classes and am excited for a well deserved ! To kick start my relaxation holiday, I binged some and set my alarm clock for 6am rather than 4! 😃...😒 Now off to bed then tomorrow! Praying for no blizzard 🌨 in Donnor pass tomorrow. :)

image by Lindsay June Hall (@journeytodc) with caption : "This entire weekend I’ve been #cramming and #studying like crazy for my hardest #final - #neuromuscular physiopathology " - 1738939537567925376
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This entire weekend I’ve been and like crazy for my hardest - physiopathology II. Basically it’s a review of the entire nervous system - brain, nerves, spinal cord, nuclei, muscles, dermatomes, myotomes...🤯While this is one of my favorite subjects, it is also one of my weaknesses in that I always mix up brain 🧠 stuff! Spinal cord, nerves, no problem but somatosenory nuclei and all that jazz gets crazy. And decussations too, there are way too many of those going on. 😝 But I finished and I think I did pretty well, and at the very least, I probably passed. ✔️ I also had my A final today filled with x-rays and adjusting factoids. Needless to say, I was completely when I came home. But it was not the end. I have my physiopathology and finals tomorrow too. So I opened up my account to keep the studying going and saw this little gem. I had started a new set and left it open on my husband’s computer and he saved it for me just in case under the title “Things you were studying before you left for the day. I love you!” 😍 It was the perfect boost to my day to keep on going. Now, back to the books! 📚

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! To celebrate, I did a little fun and stress relieving project to “cleanse the palate” before I dive right back into the books 📚 to for . Our program is INTENSE!! So is extremely important. , , and are my favorite forms of . What are yours? PS - Like my projects? Well you’re in luck! I currently have Easter gift sets available for order! Why fill the kid’s baskets with just candy when they’ll enjoy these cute and fun crochet gifts more! (Plus !🤫) Set - Cute Pokémon plush (available in squirtle, charmander, pikachu and bulbasaur) and awesome pokeball hat. Great for all ages! (Including those geeky adults 😉) $18 Whale Set - Cute whale plush with matching hat. For babies and toddlers. $18 Crown Set - A crown fit for a plus matching booties. $12 —>For girls older than 18 months, crowns may be purchased alone for $8 Floral Hat - available in a variety of colors for all ages. Kids: $10 Teens/Adults: $12 All orders are customizable and need to be placed within the next week. Shipping is available for an extra $5 charge. Orders will be prepped starting Wednesday evening after I complete my finals. Payment due when order is placed and can be sent via Venmo to @LindsayandAddisonHall. All money supports a poor graduate student to help her continue to live her dream (aka me! ;)).

image by Lindsay June Hall (@journeytodc) with caption : "What an insane week! We moved 📦 all last Saturday into this beautiful secret garden/oasis house, took my last #midterm M" - 1735937159662996366
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What an insane week! We moved 📦 all last Saturday into this beautiful secret garden/oasis house, took my last Monday (104% even after less study time! Whoo hoo!) and finished all my practical . Just one more day of class tomorrow and seven finals next week (can you say three in one day 😟) then I can enjoy my !! Til’ then, you’ll find me locked in my new study studying my brains 🧠 out. 🤯

image by Lindsay June Hall (@journeytodc) with caption : "“What are you doing?”
Me: “Oh, you know, just drawing up this Toggle x-ray series!” 😄 
I LOVE chiropractic school homewo" - 1729286774318331424
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“What are you doing?” Me: “Oh, you know, just drawing up this Toggle x-ray series!” 😄 I LOVE chiropractic school homework...well, most of the time - we’re still victims to the lame busy work assignments that feel useless and take hours to complete that all students endure, but other than that, I get to draw up x-rays and other cool healthcare stuff. Today we got to create a patient that fit a sulfur deficiency description (required analysis of physiology and biochemical pathways and their effects in different body systems and the symptoms that a deficiency would exhibit) and a health plan to help them heal. Love it! This intensive training makes us better health care providers and is a part of our curriculum. That’s right, chiropractors get in-depth education in radiology and I’m just getting started. Excited to keep learning more and master a new skill.

image by Lindsay June Hall (@journeytodc) with caption : "Anyone else ever over train their adductors? #pain #norelief But all that training is paying off. Delivering great #adju" - 1728832067800098783
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Anyone else ever over train their adductors? But all that training is paying off. Delivering great in open lab that are just getting better. Working to be for each patient I have the privilege of working with.

image by Lindsay June Hall (@journeytodc) with caption : "Get rewarded for stocking your fridge with #healthyfood! I just got a $21 rebate from #ibotta for buying HEALTHY groceri" - 1727286004580403349
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Get rewarded for stocking your fridge with ! I just got a $21 rebate from for buying HEALTHY groceries!! I was doubtful when I first heard of them because coupons are always for junk food. But I was quickly surprised by all the variety they offered - , , , and a ton of my favorite brands! Use my code and we both get a special $10 bonus!! :) https://ibotta.com/r/bsixrtj PS - depositing the rebate was super easy too. It was just sent to my Venmo!

image by Lindsay June Hall (@journeytodc) with caption : "The best way to end the second round of #midterms is with the perfect #acaibowl and coming home to a package 📦 full of n" - 1725954135658157554
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The best way to end the second round of is with the perfect and coming home to a package 📦 full of new clothes! And a three day weekend doesn’t hurt either. ☺️ Now it’s time to get snuggly with a blanket, listen to the rain outside (sounds like someone is spraying a hose at my window!), eat acai and read a book. Then let the work begin!! We have to pack and clean and is just two weeks away!

image by Lindsay June Hall (@journeytodc) with caption : "Went to my first #functionalmedicine #seminar this weekend!!! I attended apex energetics’ #autoimmunity seminar and dran" - 1723590740136995369
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Went to my first this weekend!!! I attended apex energetics’ seminar and drank in every word! Testing, symptoms, labs, supplementation. It was awesome! I can’t wait to keep studying and getting closer to my dream of owning an !

image by Lindsay June Hall (@journeytodc) with caption : "Super busy next couple weeks! The second round of #midterms has begun, #finals begin in a couple weeks and we’re moving " - 1720863516979928461
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Super busy next couple weeks! The second round of has begun, begin in a couple weeks and we’re moving to a new apartment the weekend before finals! 😱 So I made a huge batch of my famous coconut curry chicken nuggets (I’m so to) to last the next couple days. And since I cut chicken off drumsticks by hand, the bones went into the pressure cooker to make some delicious ! Now that that’s all taken care, time to and .