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Vegan@❤️ (@vegan_at_heart) Instagram Profile Photo vegan_at_heart
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Vegan@❤️

Bio Inspiring you to heal 💚 Your body is a temple 🙏🏼 Animals are our friends 🐓🐄🐖 Living raw food 🌿 Juiceup! Healthy lifestyle/self-care advisor

Website https://m.facebook.com/The-Vegan-Pulse-906929176044057/

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Elliot Tebele (@fuckjerry) Instagram Profile Photo fuckjerry

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Vegan@❤️ (@vegan_at_heart) Instagram photos and videos

List of Instagram medias taken by Vegan@❤️ (@vegan_at_heart)

image by Vegan@❤️ (@vegan_at_heart) with caption : "Perfection 💚" - 1765550301785394802
Report Download 8 94

Perfection 💚

image by Vegan@❤️ (@vegan_at_heart) with caption : "Berry nice cream bowl love.
*
Frozen bananas 
Frozen berries 
Homemade almond milk
Baobab" - 1765460004384746664
Report Download 10 82

Berry nice cream bowl love. * Frozen bananas Frozen berries Homemade almond milk Baobab

image by Vegan@❤️ (@vegan_at_heart) with caption : "Daily juicing is a great way to flood your body with living food. Make it your first meal. If it’s big enough, it’ll sat" - 1764490536665862501
Report Download 6 140
image by Vegan@❤️ (@vegan_at_heart) with caption : "Taco night anyone? *
Large Romaine lettuce leaves, alfalfa sprouts, homemade guacamole with pomegranate seeds and fresh " - 1764035320036199744
Report Download 4 141

Taco night anyone? * Large Romaine lettuce leaves, alfalfa sprouts, homemade guacamole with pomegranate seeds and fresh thyme for added sweet and herby flavours 👍🏼 About to make a garlic cashew aioli for extra nomness. * * * * * * * * *

image by Vegan@❤️ (@vegan_at_heart) with caption : "My routine 5k run and weights today followed by celery and lemon juice. It has a high proportion of the leaves so not fo" - 1763820240137047511
Report Download 6 124

My routine 5k run and weights today followed by celery and lemon juice. It has a high proportion of the leaves so not for the faint hearted but its goodness and healing power far out weigh the strong taste if you can hack it. It’s great after fasting /dry fasting, (which I do once a week), to hoover up the toxins. * * Celery is one of the most powerful anti-inflammatory foods, because it starves unproductive bacteria, yeast, mold, fungus, and viruses that are present in the body and flushes their toxins and debris out of the intestinal tract and liver. Pathogens like these are so often the underlying cause of inflammation—in their absence, your body is much better able to handle whatever life throws your way. At the same time, celery helps good bacteria thrive. (Medical Medium) * * * * * * * * *

image by Vegan@❤️ (@vegan_at_heart) with caption : "How alive and vibrant is fresh raw living food?
Here’s a rainbow to brighten your moment 🌈🌈
*
Spinach
Tomatoes 
Homemade" - 1763359720858699942
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How alive and vibrant is fresh raw living food? Here’s a rainbow to brighten your moment 🌈🌈 * Spinach Tomatoes Homemade sauerkraut Spring onions Radishes Avocado Strawberries Tangerine Fresh thyme Sliced almonds Dressing: oregano, cold pressed extra virgin olive oil, Himalayan salt, lemon juice * * * * *

image by Vegan@❤️ (@vegan_at_heart) with caption : "Are you all familiar with the amazing benefits of the beetroot?
Here’s a little reminder to add more to your diet:
*
1. " - 1763162349134508599
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Are you all familiar with the amazing benefits of the beetroot? Here’s a little reminder to add more to your diet: * 1. Strengthens the heart. 2. Calms the mind and spirit. 3. Improves circulation of the blood. Nourishes the blood. 4. Benefits the liver. Treats liver Qi Stagnation and treats liver diseases eg cirrhosis. 5. Moistens the intestines. Promotes Bowel Movement. Relieves Constipation due to Large Intestine dryness. * Juice recipe: Celery Apple Lemon Parsley Beetroot Ginger * * * * *

image by Vegan@❤️ (@vegan_at_heart) with caption : "Does anybody else love to make their own plant mylks?
You can’t beat the fresh, creamy, wholesome taste home made mylks " - 1763072631973703276
Report Download 14 120

Does anybody else love to make their own plant mylks? You can’t beat the fresh, creamy, wholesome taste home made mylks gift you with. This one is extra nourishing- a mix of almonds, hemp seeds, coconut, dates and vanilla. Check out my story to see the action. * Have a blessed day 💚 * * * * * * * * * * * * *

image by Vegan@❤️ (@vegan_at_heart) with caption : "When you’ve finished your dry fast, the sun is out and you can have this delicious berry nice cream bowl in the garden b" - 1762392775451705545
Report Download 21 208

When you’ve finished your dry fast, the sun is out and you can have this delicious berry nice cream bowl in the garden bathed in glorious bird song with the fam. Hope you’re having a wonder-filled day ☀️😘 * Frozen bananas Frozen berries Mango (Optional: baobab, maca) * * * * * * * * * * *

image by Vegan@❤️ (@vegan_at_heart) with caption : "A refreshing, nourishing and cleansing citrus punch to break my 36 hour dry fast. 
I want to benefit from long term week" - 1762312961193545196
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A refreshing, nourishing and cleansing citrus punch to break my 36 hour dry fast. I want to benefit from long term weekly dry fasts on a physical, mental and spiritual level. This is week 2️⃣ * * * * * * * * * * * * *

image by Vegan@❤️ (@vegan_at_heart) with caption : "24 hours into my dry fast and feeling strong and controlled in  this pose. 
It is Sālamba Śīrsa or the headstand pose, o" - 1761914709830874221
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24 hours into my dry fast and feeling strong and controlled in this pose. It is Sālamba Śīrsa or the headstand pose, one of the most important Yogic āsanas. ‘It’s master gives one balance and poise, both physically and mentally’ (B.K.S. Iyengar-Light on Yoga) Which is your favourite yoga pose? * * * * * * * * * *

image by Vegan@❤️ (@vegan_at_heart) with caption : "I’m on my weekly dry fast, 36 hours (Thursday night to Saturday morning).
Still completed my 17 k cycle today and feelin" - 1761790614745345610
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I’m on my weekly dry fast, 36 hours (Thursday night to Saturday morning). Still completed my 17 k cycle today and feeling energetic! * My daughter made this raw vegan water melon cake for her birthday last June and will be making another soon. Check out her insta page @loved_by_lola_ . There’s a link to her you tube channel, where you’ll see her latest post - ‘What I eat in a day-vegan’. Have a blessed weekend everyone! 😘 * * * * * * * * * * * *